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Engelman recommends making sure your sunscreen is also free of other harsh chemicals, such as oxybenzone and benzophenone-3, and fragrances.

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Skin sensitivity: In addition to opting for a mineral sunscreen over chemical, Dr. “Even if you do wear a water-resistant formula, you should still reapply your sunscreen after exiting the water, to be safe,” she adds. Water-resistant sunscreens should be labeled as such on the bottle, notes Dr. Water-resistance: Although no sunscreen is totally waterproof, some formulas are water-resistant and last longer on the skin than others when exposed to moisture.

“Sometimes using stick or spray sunscreen can unevenly coat the skin and increase the risk of sun exposure and damage.” “A lotion formula helps ensure that all of the skin is protected from the sun's rays,” she says. Engelman recommends opting for lotion-based sunscreens because they allow for more even and complete coverage.

Īpplication type: These days, sunscreen comes in many forms, from lotions and creams to sticks and sprays.

Wu recommends looking for sunscreens labeled “sheer,” “clear” or “invisible,” as they are less likely to leave a white film. Fortunately, newer formulas go on much more smoothly and discreetly. In the past, mineral sunscreens were thick and left a white cast on the skin. “ particles sit on the surface of the skin and reflect UV rays, unlike chemical sunscreen filters, which are absorbed into the skin,” she says. Wu often recommends pregnant people using mineral-based sunscreens, as chemical sunscreens are more likely to cause skin sensitivity or an allergic reaction - and could potentially be absorbed into the bloodstream. Mineral or Chemical: Your skin sensitivity may influence the type of sunscreen you purchase. Keep these points in mind when trying to find the best pregnancy-safe sunscreen. That said, you have some personal preferences when it comes to your sunscreen that could help you decide which one is best for you. The most important takeaway here is to always use SPF during pregnancy. Other factors to consider when buying pregnancy-safe sunscreen We combed through the What to Expect Community to learn what sunscreens were most popular among moms-to-be in terms of protection, how easy they were to apply and how gentle they were with sensitive pregnancy skin.

Īre free from harsh chemicals or synthetic fragrances.

Īre broad-spectrum formulas, have an SPF of at least 30 and are water-resistant.

Per guidance from our experts, the AAD, and the American College of Obstetricians and Gynecologists (ACOG), all of the sunscreens on our list:Īre mineral or physical sunscreens with active ingredients like titanium dioxide or zinc oxide

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Hoskins and Jessica Wu, M.D., a board-certified dermatologist based in Los Angeles, California and Deanne Mraz Robinson, M.D., a dermatologist with Modern Dermatology of Connecticut, to learn how to best protect skin from the sun during pregnancy and what ingredients to look for in a pregnancy-safe sunscreen How we chose the best pregnancy-safe sunscreens And remember to apply your SPF at least 15 minutes before you head outside and reapply at least every two hours, or after swimming or sweating. and 2 p.m., when the sun's rays are strongest. It's smart to seek shade between the hours of 10 a.m.

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In addition to skin sensitivity, Iffath Hoskins, M.D., an OB-GYN at NYU Langone Health in New York City notes that pregnancy hormones “cause increased skin pigmentation, such as melasma, and these can get even darker in the sun.”įor these reasons, it’s important that pregnant people wear sunscreen daily, regardless of the temperature outside or the appearance of sun, and reapply it frequently when they’re spending time outdoors.Ĭovering up your skin as much as possible, plus wearing sunglasses with UV protection and a wide-brimmed hat, will also help protect your skin. “During pregnancy, the skin tends to be more sensitive overall due to changes in hormone levels, which includes the skin’s reaction to sunlight,” explains Dendy Engelman, M.D., a cosmetic dermatologist and Mohs surgeon at the Shafer Clinic in New York City. The American Academy of Dermatology (AAD) recommends that everyone wear sunscreen daily to protect against skin cancer, and this is especially important from the moment you get that positive pregnancy test. It's almost enough to make you want to throw in the (beach) towel. Like most products on the market, the options for sunscreens are practically endless, so it can be overwhelming to determine which formulas are not only pregnancy-safe, but optimal for your extra sensitive skin. You already know that being pregnant can require you to tweak your beauty routine, and this is also true when it comes to choosing a pregnancy-safe sunscreen.

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